Greetings from Learning Bridge!

 Learning Bridge organizes training programs and workshops.

A part of the proceeds from each workshop also supports a NGO like Child Rights & You (CRY) where young underprivileged children are taken care of. When one participates as a trainer or a student - one indirectly supports a much larger social cause.

Training Module – Emotional Fitness Gym

Vision /Mission of the Training – Developing Immunity against Stress rather than managing or controlling it. Exercising your emotions when you are already in a good emotional state so that you can remain emotionally healthy always. Practice, breathe & live this Emotional Intelligence Level as though it were an inborn quality within you. It is a set of Neutrally Inspired Exercises that have been specifically designed using the principles of Neuroplasticity.

• Practical tools and techniques to take away with you.
• Needs not more than 10-15 minutes a day to practice.
• High impact with immediate results.
• Builds more confidence to deal with any situation.
• A MUST for all levels of employees for the benefit of managing your and your team’s emotional quotient.

WHY TO ATTEND

• To learn how to develop immunity against emotional viruses
• To phenomenally improve your responses to challenging circumstances with positive attitudes.
• To focus on your goals
• To develop and retain long lasting Personal Transformation leading to happier and more fulfilling personal as well as Professional life.
• To help alleviate biological symptoms (like BP, Diabetes, asthma)

WHAT YOU WILL GAIN & BENEFIT

• Energised & fitter mind and body
• Improved relationships with self and others
• Feel good factor about self and others
• Balanced emotional state of mind
• Better positive attitude
• General sense of happiness
• Ability to deal with all situations

 ABOUT THE TRAINER

Being an Internationally Accredited Coach from ICF and a Certified NLP Trainer, Mehernosh empowers you to discover your path to prosperity in the 3 Ws of life:
Mehernosh J Randheriya is India’s First and Only Wealth-Wisdom-Wellness Coach and Trainer.

• Wealth - Mehernosh educates people in Financial Acumen for Business and in Personal Financial Fitness.
• Wisdom - Mumbai's First GTD Trainer, Mehernosh trains and coaches people on Creativity, Productivity and Mental Fitness.
• Wellness - India's First Licensed Trainer of Emotional Fitness Gym, Mehernosh helps people to enhance their Physical and Emotional Fitness.

COURSE FEES

Rs.5000/- per participant

Course fee includes cost of Training, Training material, Lunch, Tea/Coffee with refreshments.

VENUE

Suba Galaxy, Address: N.S. Phadke Road, Near Hub town, Off Western Express Highway, Andheri East, Mumbai, Maharashtra 400069. Phone: 022-26821188