To be the most preferred networking platform for women to help
them cooperate & collaborate

Emotional Fitness Gym

Greetings from Learning Bridge!

 Learning Bridge organizes training programs and workshops.

A part of the proceeds from each workshop also supports a NGO like Child Rights & You (CRY) where young underprivileged children are taken care of. When one participates as a trainer or a student - one indirectly supports a much larger social cause.

Training Module – Emotional Fitness Gym

Vision /Mission of the Training Developing Immunity against Stress rather than managing or controlling it. Exercising your emotions when you are already in a good emotional state so that you can remain emotionally healthy always. Practice, breathe & live this Emotional Intelligence Level as though it were an inborn quality within you. It is a set of Neutrally Inspired Exercises that have been specifically designed using the principles of Neuroplasticity.

  • Practical tools and techniques to take away with you.
  • Needs not more than 10-15 minutes a day to practice.
  • High impact with immediate results.
  • Builds more confidence to deal with any situation.
  • A MUST for all levels of employees for the benefit of managing your and your team’s emotional quotient.


  • To learn how to develop immunity against emotional viruses
  • To phenomenally improve your responses to challenging circumstances with positive attitudes.
  • To focus on your goals
  • To develop and retain long lasting Personal Transformation leading to happier and more fulfilling personal as well as Professional life.
  • To help alleviate biological symptoms (like BP, Diabetes, asthma)


  • Energised & fitter mind and body
  • Improved relationships with self and others
  • Feel good factor about self and others
  • Balanced emotional state of mind
  • Better positive attitude
  • General sense of happiness
  • Ability to deal with all situations


Being an Internationally Accredited Coach from ICF and a Certified NLP Trainer, Mehernosh empowers you to discover your path to prosperity in the 3 Ws of life:
Mehernosh J Randheriya is India’s First and Only Wealth-Wisdom-Wellness Coach and Trainer.

  • Wealth - Mehernosh educates people in Financial Acumen for Business and in Personal Financial Fitness.
  • Wisdom - Mumbai's First GTD Trainer, Mehernosh trains and coaches people on Creativity, Productivity and Mental Fitness.
  • Wellness - India's First Licensed Trainer of Emotional Fitness Gym, Mehernosh helps people to enhance their Physical and Emotional Fitness.


Rs.5000/- per participant

Course fee includes cost of Training, Training material, Lunch, Tea/Coffee with refreshments.


Suba Galaxy, Address: N.S. Phadke Road, Near Hub town, Off Western Express Highway, Andheri East, Mumbai, Maharashtra 400069. Phone: 022-26821188

Charges: Rs 5000/-

  • Date:

    03 Dec, 2017 -

  • Time:

    9 : 00 AM

  • Location:

    Suba Galaxy, N.S. Phadke Road, Near Hub town, Off Western Express Highway, Andheri East, , 400069 - Mumbai , Maharashtra , India

  • Training Type:


  • Contact Person:

    Mahrukh R Umrigar

  • Phone:


  • Email:

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To be the most preferred networking platform for women to help them cooperate, collaborate & grow together.